:root{
  --bg:#06111d;--bg-2:#081725;--surface:#0a1b2a;--surface-2:#0d2233;--surface-3:#10293c;
  --gold:#f0b547;--gold-2:#ffd477;--text:#f3f6f8;--muted:#9eacb8;--muted-2:#6f7f8d;
  --success:#2fc795;--danger:#ef5b5b;--info:#4b9eff;--border:rgba(240,181,71,.18);
  --shadow:0 18px 55px rgba(0,0,0,.24);--radius:16px;--container:1320px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:100px}
body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font-vazir);font-size:14px;line-height:1.9;overflow-x:hidden}
button,input,select,textarea{font:inherit}
button,a{color:inherit}
a{text-decoration:none}
img{max-width:100%;display:block}
button{cursor:pointer}
.container{width:min(calc(100% - 40px),var(--container));margin-inline:auto}
.skip-link{position:fixed;top:-80px;right:20px;z-index:9999;background:var(--gold);color:#07111b;padding:10px 16px;border-radius:10px;font-weight:800}.skip-link:focus{top:20px}

.top-notice{height:31px;display:flex;align-items:center;justify-content:center;gap:24px;background:#030914;border-bottom:1px solid var(--border);font-size:12px;color:var(--muted)}
.top-notice a{color:var(--gold-2)}
.site-header{position:sticky;top:0;z-index:80;background:rgba(6,17,29,.92);backdrop-filter:blur(16px);border-bottom:1px solid rgba(255,255,255,.06)}
.header-inner{height:72px;display:grid;grid-template-columns:270px 1fr auto;align-items:center;gap:24px}
.brand{display:flex;align-items:center;gap:11px}
.brand-mark{width:42px;height:42px;display:grid;place-items:center;border-radius:13px;background:linear-gradient(145deg,var(--gold-2),#c48822);color:#07111b;font-size:21px;font-weight:900;box-shadow:0 8px 24px rgba(240,181,71,.22)}
.brand strong{display:block;font-size:17px;line-height:1.3}.brand small{display:block;color:var(--muted);font-size:12px;margin-top:3px}
.main-nav{display:flex;justify-content:center;gap:7px}.main-nav a{padding:10px 14px;border-radius:9px;color:#cad3da;font-weight:600}.main-nav a:hover,.main-nav a.active{color:var(--gold-2);background:rgba(240,181,71,.08)}
.header-actions{display:flex;align-items:center;gap:8px}.icon-button,.mobile-menu-button{border:1px solid rgba(255,255,255,.1);background:var(--surface);width:42px;height:42px;border-radius:11px;color:var(--text);font-size:20px}.mobile-menu-button{display:none}
.gold-button,.ghost-button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:0 18px;border-radius:11px;font-weight:800;border:1px solid transparent}.gold-button{background:linear-gradient(135deg,var(--gold-2),var(--gold));color:#07111b;box-shadow:0 8px 26px rgba(240,181,71,.18)}.gold-button:hover{transform:translateY(-1px)}.gold-button.small{min-height:40px;padding-inline:14px;font-size:13px}.ghost-button{border-color:rgba(255,255,255,.13);background:rgba(255,255,255,.025)}
.mobile-menu{padding:8px 20px 18px;border-top:1px solid rgba(255,255,255,.06)}.mobile-menu a{display:block;padding:10px;border-bottom:1px solid rgba(255,255,255,.05)}

.archive-hero{position:relative;min-height:520px;padding:32px 0 58px;overflow:hidden;background:linear-gradient(120deg,#06111d 10%,#091b2b 68%,#07111d)}
.hero-backdrop{position:absolute;inset:0;background:radial-gradient(circle at 20% 40%,rgba(240,181,71,.14),transparent 29%),linear-gradient(90deg,rgba(6,17,29,.05),rgba(6,17,29,.72)),url('../../../assets/images/hero-gym.jpg') left center/55% 100% no-repeat;opacity:.62;filter:saturate(.82)}
.archive-hero:after{content:"";position:absolute;inset:auto 0 0;height:120px;background:linear-gradient(transparent,var(--bg))}
.archive-hero .container{position:relative;z-index:2}
.breadcrumb{display:flex;align-items:center;gap:9px;color:var(--muted);font-size:12px;margin:8px 0 50px}.breadcrumb a:hover{color:var(--gold-2)}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(420px,.92fr);gap:80px;align-items:center}
.eyebrow,.section-kicker{display:inline-flex;align-items:center;gap:7px;color:var(--gold-2);font-size:12px;font-weight:800}.eyebrow:before,.section-kicker:before{content:"";width:22px;height:1px;background:var(--gold)}
.hero-copy h1{margin:11px 0 16px;font-size:clamp(34px,4vw,55px);line-height:1.42;letter-spacing:-1.5px}.hero-copy h1 em{font-style:normal;color:var(--gold-2)}.hero-copy>p{max-width:660px;color:#c4cdd4;font-size:16px;line-height:2.05;margin:0}
.hero-stats{display:flex;gap:36px;margin-top:35px}.hero-stats>div{padding-left:34px;border-left:1px solid var(--border)}.hero-stats>div:last-child{border:0}.hero-stats strong{display:block;font-size:24px;color:var(--gold-2);line-height:1.2}.hero-stats span{display:block;color:var(--muted);font-size:12px;margin-top:8px}
.hero-search-panel{padding:24px;border:1px solid var(--border);border-radius:20px;background:rgba(10,27,42,.84);box-shadow:var(--shadow);backdrop-filter:blur(12px)}
.main-search{position:relative}.main-search label{display:block;font-weight:800;margin-bottom:9px}.search-field{height:58px;border:1px solid rgba(255,255,255,.12);border-radius:13px;background:#071421;display:grid;grid-template-columns:32px 1fr auto;align-items:center;padding:5px 6px 5px 15px;gap:5px}.search-field>span{color:var(--gold);font-size:22px;text-align:center}.search-field input{height:100%;border:0;outline:0;background:transparent;color:var(--text);min-width:0}.search-field input::placeholder{color:#748391}.search-field button{height:45px;border:0;border-radius:10px;padding:0 22px;background:var(--gold);color:#06111d;font-weight:900}
.search-suggestions{position:absolute;top:88px;right:0;left:0;z-index:20;padding:8px;border:1px solid var(--border);border-radius:12px;background:#0b1c2b;box-shadow:var(--shadow)}.search-suggestions button{display:flex;width:100%;justify-content:space-between;border:0;background:transparent;padding:10px;color:var(--text);border-radius:8px;text-align:right}.search-suggestions button:hover{background:rgba(240,181,71,.08)}.search-suggestions small{color:var(--muted)}
.popular-searches{display:flex;align-items:center;gap:6px;flex-wrap:wrap;margin-top:14px;color:var(--muted);font-size:12px}.popular-searches button{border:1px solid rgba(255,255,255,.09);background:rgba(255,255,255,.035);color:#bdc8d0;border-radius:999px;padding:5px 9px}.popular-searches button:hover{border-color:var(--border);color:var(--gold-2)}
.hero-note{display:flex;gap:11px;align-items:flex-start;margin-top:20px;padding:13px;border-radius:11px;background:rgba(47,199,149,.08);border:1px solid rgba(47,199,149,.2)}.hero-note>span{color:var(--success);font-size:17px}.hero-note p{margin:0;color:#b7c5cc;font-size:12px;line-height:1.8}.hero-note strong{display:block;color:#ddf7ed}

.category-section{position:relative;z-index:4;margin-top:-22px}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:20px;margin:34px 0 20px}.section-heading.compact{margin-top:0}.section-heading h2{font-size:24px;line-height:1.5;margin:4px 0 0}.section-heading>a{color:var(--gold-2);font-size:12px}.updated-label{color:var(--muted);font-size:12px}
.category-scroller{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.category-card{min-width:0;height:118px;border:1px solid rgba(255,255,255,.08);border-radius:14px;background:linear-gradient(145deg,var(--surface),rgba(13,34,51,.76));color:var(--text);padding:13px 8px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;transition:.2s}.category-card>span{font-size:24px;color:var(--gold-2)}.category-card strong{font-size:13px}.category-card small{color:var(--muted);font-size:12px}.category-card:hover,.category-card.active{border-color:rgba(240,181,71,.48);transform:translateY(-3px);background:linear-gradient(145deg,#132b3d,#0a1b2a);box-shadow:0 14px 34px rgba(0,0,0,.22)}

.featured-section{padding:22px 0 38px}.featured-grid{display:grid;grid-template-columns:1.35fr .85fr;grid-template-rows:400px 220px;gap:14px}.featured-main{grid-row:1/3}.featured-side{display:grid;grid-template-columns:1fr 1fr;gap:14px}.featured-wide{grid-column:2;grid-row:2}
.image-card{position:relative;border-radius:var(--radius);overflow:hidden;border:1px solid rgba(255,255,255,.09);background:var(--surface)}.image-card img{width:100%;height:100%;object-fit:cover;transition:transform .5s}.image-card:hover img{transform:scale(1.04)}.image-overlay{position:absolute;inset:0;background:linear-gradient(transparent 25%,rgba(2,8,14,.94) 100%)}
.featured-content{position:absolute;inset:auto 0 0;padding:26px}.featured-main .featured-content{padding:38px}.featured-content h3{margin:8px 0 9px;font-size:18px;line-height:1.75}.featured-main h3{font-size:27px;max-width:770px}.featured-content p{color:#bcc6cd;margin:0 0 14px;max-width:760px}.article-badge{display:inline-flex;border-radius:6px;background:rgba(75,158,255,.18);color:#cfe5ff;padding:3px 8px;font-size:12px;font-weight:800;border:1px solid rgba(75,158,255,.24)}.article-badge.gold{background:rgba(240,181,71,.14);color:var(--gold-2);border-color:var(--border)}.article-badge.info{background:rgba(47,199,149,.14);color:#91e7ca;border-color:rgba(47,199,149,.25)}
.article-meta{display:flex;gap:15px;flex-wrap:wrap;color:#aeb9c1;font-size:12px}.read-link{display:inline-block;margin-top:17px;color:var(--gold-2);font-weight:800}.featured-small .featured-content{padding:17px}.featured-small h3{font-size:14px;margin-bottom:5px}.featured-wide h3{font-size:18px;max-width:620px}
.save-button{width:39px;height:39px;display:grid;place-items:center;border-radius:50%;border:1px solid rgba(255,255,255,.12);background:rgba(6,17,29,.75);color:white;font-size:20px;transition:.2s}.image-card>.save-button{position:absolute;top:14px;left:14px;z-index:3}.save-button.saved{background:var(--gold);color:#06111d;border-color:var(--gold)}

.archive-area{display:grid;grid-template-columns:minmax(0,1fr) 310px;gap:24px;align-items:start;padding-bottom:70px}.content-column{min-width:0}.filter-toolbar{position:sticky;top:103px;z-index:40;min-height:68px;padding:10px 12px;margin:14px 0 20px;display:flex;justify-content:space-between;align-items:center;border:1px solid rgba(255,255,255,.08);border-radius:14px;background:rgba(8,23,37,.93);backdrop-filter:blur(14px);box-shadow:0 12px 32px rgba(0,0,0,.18)}.filter-primary{display:flex;gap:9px}.filter-trigger,.filter-primary select,.view-controls button{height:44px;border:1px solid rgba(255,255,255,.1);border-radius:10px;background:var(--surface);color:var(--text);padding:0 13px}.filter-trigger{display:flex;align-items:center;gap:8px;font-weight:800}.filter-trigger b{min-width:22px;height:22px;display:grid;place-items:center;border-radius:50%;background:var(--gold);color:#07111b;font-size:12px}.filter-primary select{min-width:185px;outline:none}.view-controls{display:flex;gap:5px}.view-controls button{width:44px;padding:0;font-size:18px}.view-controls button.active{color:#06111d;background:var(--gold);border-color:var(--gold)}
.active-filters{display:flex;gap:8px;flex-wrap:wrap;padding:0 0 14px}.active-filters button{border:1px solid var(--border);background:rgba(240,181,71,.07);color:var(--gold-2);border-radius:999px;padding:6px 11px}.active-filters .clear-all{color:#ffb0b0;border-color:rgba(239,91,91,.23);background:rgba(239,91,91,.06)}
.result-header{display:flex;align-items:end;justify-content:space-between;margin:12px 0 17px}.result-header h2{margin:3px 0 0;font-size:23px}.result-header p{margin:0;color:var(--muted)}.result-header p strong{color:var(--gold-2)}
.article-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.article-grid.list-view{grid-template-columns:1fr}.article-grid.compact-view{grid-template-columns:1fr 1fr}
.article-card{position:relative;display:flex;flex-direction:column;min-width:0;border:1px solid rgba(255,255,255,.08);border-radius:15px;background:var(--surface);overflow:hidden;transition:.23s}.article-card:hover{transform:translateY(-4px);border-color:var(--border);box-shadow:0 17px 38px rgba(0,0,0,.23)}.article-card__image{position:relative;height:196px;overflow:hidden}.article-card__image img{width:100%;height:100%;object-fit:cover;transition:.4s}.article-card:hover .article-card__image img{transform:scale(1.045)}.article-card__image .save-button{position:absolute;top:10px;left:10px}.article-card__body{display:flex;flex-direction:column;flex:1;padding:17px}.article-card__top{display:flex;justify-content:space-between;align-items:center;gap:8px}.article-card__category{color:var(--gold-2);font-size:12px;font-weight:800}.article-card__level{font-size:12px;padding:2px 7px;border-radius:999px;background:rgba(75,158,255,.1);color:#add3ff}.article-card h3{font-size:16px;line-height:1.7;margin:8px 0 7px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.article-card__excerpt{color:var(--muted);font-size:12px;line-height:1.85;margin:0 0 15px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.article-card__footer{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-top:auto;padding-top:13px;border-top:1px solid rgba(255,255,255,.06)}.author-mini{display:flex;align-items:center;gap:7px}.author-mini i{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:linear-gradient(145deg,#243d52,#0b1e2d);font-style:normal;font-size:12px;color:var(--gold-2)}.author-mini span,.article-card__stats{font-size:12px;color:var(--muted)}.article-card__stats{display:flex;gap:8px}.article-card .sponsored{position:absolute;top:10px;right:10px;z-index:2;background:#eee;color:#09111a;border-radius:5px;padding:2px 7px;font-size:12px;font-weight:900}
.article-grid.list-view .article-card{display:grid;grid-template-columns:270px 1fr}.article-grid.list-view .article-card__image{height:100%;min-height:210px}.article-grid.list-view .article-card__body{padding:23px}.article-grid.list-view .article-card h3{font-size:20px}.article-grid.list-view .article-card__excerpt{-webkit-line-clamp:3}
.article-grid.compact-view .article-card{display:grid;grid-template-columns:150px 1fr}.article-grid.compact-view .article-card__image{height:150px}.article-grid.compact-view .article-card__body{padding:13px}.article-grid.compact-view .article-card__excerpt{display:none}.article-grid.compact-view .article-card__footer{padding-top:8px}.article-grid.compact-view .article-card h3{font-size:14px}.article-grid.compact-view .article-card__stats{display:none}
.inline-ad{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:18px;margin:25px 0;padding:21px;border:1px solid rgba(75,158,255,.24);border-radius:14px;background:linear-gradient(115deg,rgba(75,158,255,.1),rgba(240,181,71,.06))}.inline-ad .ad-label{align-self:start;padding:3px 8px;border-radius:5px;background:rgba(255,255,255,.13);font-size:12px}.inline-ad strong{display:block;font-size:16px}.inline-ad p{margin:4px 0 0;color:var(--muted);font-size:12px}.inline-ad a{padding:10px 15px;border-radius:9px;background:var(--info);font-weight:800;font-size:12px}
.pagination-wrap{display:flex;flex-direction:column;align-items:center;gap:14px;margin:30px 0}.load-more{min-width:230px;height:48px;border:1px solid var(--border);border-radius:11px;background:rgba(240,181,71,.06);color:var(--gold-2);font-weight:900}.pagination{display:flex;gap:6px;align-items:center}.pagination button{min-width:38px;height:38px;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:var(--surface);color:var(--muted)}.pagination button.active{background:var(--gold);color:#06111d}.pagination button:disabled{opacity:.4}
.archive-sidebar{position:sticky;top:121px;display:grid;gap:14px}.sidebar-widget{border:1px solid rgba(255,255,255,.08);border-radius:14px;background:var(--surface);padding:17px}.sidebar-widget h3{margin:0 0 12px;font-size:15px}.widget-title{display:flex;align-items:center;justify-content:space-between}.widget-title h3{margin:0}.widget-title>a,.widget-title>span{font-size:12px;color:var(--gold-2)}.mini-search{display:grid;grid-template-columns:1fr 40px;border:1px solid rgba(255,255,255,.1);border-radius:9px;overflow:hidden}.mini-search input{height:42px;border:0;background:#071421;color:var(--text);padding:0 11px;outline:none}.mini-search button{border:0;background:var(--gold);color:#06111d;font-size:18px}
.continue-widget img{height:130px;width:100%;object-fit:cover;border-radius:9px;margin:12px 0}.continue-widget strong{display:block;font-size:13px;line-height:1.7}.reading-progress{height:5px;border-radius:999px;background:#172b3b;margin:11px 0}.reading-progress i{height:100%;display:block;border-radius:inherit;background:var(--gold)}.continue-widget small{color:var(--muted)}.continue-widget>button{width:100%;height:40px;margin-top:11px;border:1px solid var(--border);border-radius:9px;background:rgba(240,181,71,.08);color:var(--gold-2);font-weight:800}
.popular-widget ol{list-style:none;margin:12px 0 0;padding:0}.popular-widget li{display:grid;grid-template-columns:27px 1fr;gap:8px;padding:11px 0;border-bottom:1px solid rgba(255,255,255,.06)}.popular-widget li:last-child{border:0}.popular-widget li>span{width:25px;height:25px;border-radius:7px;display:grid;place-items:center;background:rgba(240,181,71,.08);color:var(--gold-2);font-weight:900}.popular-widget a{font-size:12px;line-height:1.6}.popular-widget small{display:block;color:var(--muted);font-size:12px;margin-top:3px}.topic-list{display:flex;flex-wrap:wrap;gap:7px}.topic-list button{border:1px solid rgba(255,255,255,.09);border-radius:999px;background:#0c2131;color:#b8c4cc;padding:6px 9px;font-size:12px}.newsletter-mini{text-align:center;background:linear-gradient(145deg,#12283a,#0a1b2a)}.newsletter-mini>span{font-size:29px;color:var(--gold)}.newsletter-mini p{font-size:12px;color:var(--muted);line-height:1.8}.newsletter-mini input{width:100%;height:41px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#071421;color:var(--text);padding:0 10px;outline:none}.newsletter-mini button{width:100%;height:40px;margin-top:7px;border:0;border-radius:8px;background:var(--gold);color:#07111b;font-weight:900}

.section-dark{padding:68px 0;background:#030b15;border-block:1px solid rgba(255,255,255,.05)}.section-heading.light h2{color:#fff}.popular-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:16px}.popular-primary{min-height:440px}.popular-primary h3{font-size:25px;max-width:700px}.popular-list{display:grid;gap:12px}.popular-list article{display:grid;grid-template-columns:38px 150px 1fr;gap:13px;align-items:center;padding:12px;border:1px solid rgba(255,255,255,.08);border-radius:13px;background:var(--surface)}.popular-list article>span{font-size:24px;font-weight:900;color:var(--gold-2);text-align:center}.popular-list img{width:150px;height:103px;object-fit:cover;border-radius:9px}.popular-list small{color:var(--gold-2);font-size:12px}.popular-list h3{font-size:14px;margin:5px 0}.popular-list p{font-size:12px;color:var(--muted);margin:0}
.personal-section{padding:62px 0}.personal-head{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:21px}.personal-head h2{font-size:25px;margin:4px 0}.personal-head p{margin:0;color:var(--muted)}.personal-head>button{height:43px;border:1px solid var(--border);border-radius:10px;background:rgba(240,181,71,.07);color:var(--gold-2);padding:0 15px}.personal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.personal-grid article{position:relative;display:grid;grid-template-columns:160px 1fr;gap:15px;align-items:center;padding:12px;border:1px solid rgba(255,255,255,.08);border-radius:14px;background:var(--surface)}.personal-grid img{width:160px;height:120px;object-fit:cover;border-radius:10px}.personal-grid span{font-size:12px;color:var(--gold-2)}.personal-grid h3{font-size:14px;line-height:1.7;margin:5px 0}.personal-grid small{color:var(--muted)}.personal-grid .save-button{position:absolute;top:8px;left:8px;width:32px;height:32px;font-size:16px}
.authors-section{padding:10px 0 68px}.authors-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.authors-grid article{padding:19px;border:1px solid rgba(255,255,255,.08);border-radius:14px;background:var(--surface);text-align:center}.author-avatar{width:65px;height:65px;border-radius:50%;margin:0 auto 10px;display:grid;place-items:center;background:linear-gradient(145deg,#25435a,#0d2333);border:2px solid var(--border);color:var(--gold-2);font-weight:900}.authors-grid h3{font-size:15px;margin:0}.authors-grid p{font-size:12px;color:var(--muted);min-height:38px;margin:5px 0}.authors-grid span{font-size:12px;color:var(--gold-2)}.authors-grid a{display:block;margin-top:11px;padding-top:10px;border-top:1px solid rgba(255,255,255,.07);font-size:12px;color:#cad5dc}
.section-soft{padding:62px 0;background:linear-gradient(180deg,#091827,#07131f)}.related-club-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.related-club-grid article{display:grid;grid-template-columns:180px 1fr;border:1px solid rgba(255,255,255,.08);border-radius:14px;background:var(--surface);overflow:hidden}.related-club-grid img{width:180px;height:100%;min-height:190px;object-fit:cover}.related-club-grid article>div{padding:17px}.verified{font-size:12px;color:var(--success)}.related-club-grid h3{font-size:16px;margin:5px 0}.related-club-grid p{color:var(--muted);margin:0 0 12px}.related-club-grid article>div>div{display:flex;justify-content:space-between;gap:8px}.related-club-grid b{color:var(--gold-2)}.related-club-grid small{color:var(--muted);font-size:12px}.related-club-grid a{display:block;text-align:center;margin-top:14px;padding:8px;border:1px solid var(--border);border-radius:8px;color:var(--gold-2);font-size:12px}
.newsletter-section{padding:62px 0}.newsletter-card{display:grid;grid-template-columns:160px 1fr minmax(360px,.75fr);gap:28px;align-items:center;padding:35px;border:1px solid var(--border);border-radius:20px;background:linear-gradient(120deg,#0d2435,#0a1b2a 60%,rgba(240,181,71,.09));box-shadow:var(--shadow)}.newsletter-art{display:flex;align-items:center;justify-content:center;gap:8px;font-size:30px;color:var(--gold)}.newsletter-card h2{font-size:24px;margin:5px 0}.newsletter-card p{margin:0;color:var(--muted)}.newsletter-card form>div{display:grid;grid-template-columns:1fr auto;border:1px solid rgba(255,255,255,.11);border-radius:11px;overflow:hidden;background:#071421}.newsletter-card input[type=email]{height:50px;border:0;background:transparent;color:var(--text);padding:0 13px;outline:none}.newsletter-card form button{border:0;background:var(--gold);color:#06111d;padding:0 18px;font-weight:900}.newsletter-card label{display:flex;align-items:center;gap:7px;color:var(--muted);font-size:12px;margin-top:9px}
.faq-section{display:grid;grid-template-columns:320px 1fr;gap:55px;padding:20px 0 72px}.faq-intro h2{font-size:27px;margin:5px 0}.faq-intro p{color:var(--muted)}.faq-intro a{color:var(--gold-2)}.faq-list{display:grid;gap:9px}.faq-list details{border:1px solid rgba(255,255,255,.08);border-radius:12px;background:var(--surface);overflow:hidden}.faq-list summary{list-style:none;padding:17px 19px;font-weight:800;cursor:pointer;position:relative}.faq-list summary:before{content:"+";position:absolute;left:17px;color:var(--gold);font-size:20px}.faq-list details[open] summary:before{content:"−"}.faq-list p{margin:0;padding:0 19px 19px;color:var(--muted);font-size:12px;border-top:1px solid rgba(255,255,255,.05);padding-top:14px}
.final-cta{padding:40px 0;background:linear-gradient(110deg,#0b1e2e,#081522 60%,#152b3b);border-block:1px solid var(--border)}.final-cta-inner{display:flex;justify-content:space-between;align-items:center;gap:25px}.final-cta span{color:var(--gold-2);font-weight:800}.final-cta h2{font-size:27px;margin:4px 0}.final-cta p{margin:0;color:var(--muted)}.final-cta-inner>div:last-child{display:flex;gap:9px}
.site-footer{padding:55px 0 20px;background:#030914}.footer-grid{display:grid;grid-template-columns:1.5fr repeat(3,1fr);gap:50px}.footer-brand p{max-width:430px;color:var(--muted);font-size:12px}.footer-grid h3{font-size:13px;margin:0 0 13px;color:var(--gold-2)}.footer-grid>div:not(.footer-brand) a{display:block;color:#aab7c0;font-size:12px;padding:4px 0}.copyright{margin-top:35px;padding-top:15px;border-top:1px solid rgba(255,255,255,.06);display:flex;justify-content:space-between;color:var(--muted-2);font-size:12px}.copyright a{color:var(--gold-2)}

.filter-drawer{position:fixed;inset:0;z-index:120;visibility:hidden;opacity:0;transition:.2s}.filter-drawer.open{visibility:visible;opacity:1}.drawer-backdrop{position:absolute;inset:0;background:rgba(0,0,0,.68);backdrop-filter:blur(4px)}.drawer-panel{position:absolute;top:0;bottom:0;left:0;width:min(480px,100%);display:flex;flex-direction:column;background:var(--bg-2);border-right:1px solid var(--border);transform:translateX(-100%);transition:.28s}.filter-drawer.open .drawer-panel{transform:none}.drawer-panel header{display:flex;justify-content:space-between;align-items:center;padding:22px;border-bottom:1px solid rgba(255,255,255,.07)}.drawer-panel header span{color:var(--gold-2);font-size:12px}.drawer-panel h2{margin:2px 0 0;font-size:20px}.drawer-panel header button{width:40px;height:40px;border:1px solid rgba(255,255,255,.1);border-radius:10px;background:var(--surface);color:var(--text);font-size:24px}.drawer-body{overflow:auto;padding:20px}.drawer-body fieldset{border:0;padding:0;margin:0 0 24px}.drawer-body legend{font-weight:900;margin-bottom:11px}.drawer-body label{display:flex;align-items:center;gap:9px;padding:8px;border-bottom:1px solid rgba(255,255,255,.05);color:#c4cdd3}.drawer-body input{accent-color:var(--gold);width:17px;height:17px}.drawer-panel footer{margin-top:auto;padding:15px;border-top:1px solid rgba(255,255,255,.08);display:grid;grid-template-columns:1fr 2fr;gap:9px}.drawer-panel footer button{height:46px;border-radius:10px;font-weight:900}.clear-filters{border:1px solid rgba(255,255,255,.1);background:var(--surface);color:var(--muted)}.apply-filters{border:0;background:var(--gold);color:#06111d}
.toast{position:fixed;right:25px;bottom:25px;z-index:200;min-width:260px;max-width:420px;padding:13px 16px;border:1px solid rgba(47,199,149,.28);border-radius:11px;background:#0c2a2a;color:#dcfff3;box-shadow:var(--shadow);transform:translateY(130%);opacity:0;transition:.25s}.toast.show{transform:none;opacity:1}

@media(max-width:1120px){
  .header-inner{grid-template-columns:240px 1fr auto}.main-nav a{padding-inline:9px}.hero-grid{grid-template-columns:1fr 460px;gap:35px}.category-scroller{grid-template-columns:repeat(4,1fr)}.featured-grid{grid-template-columns:1.1fr .9fr}.article-grid{grid-template-columns:repeat(2,1fr)}.personal-grid{grid-template-columns:1fr 1fr}.personal-grid article:last-child{display:none}.authors-grid{grid-template-columns:repeat(2,1fr)}.related-club-grid{grid-template-columns:1fr}.newsletter-card{grid-template-columns:100px 1fr}.newsletter-card form{grid-column:2}.footer-grid{grid-template-columns:1.3fr repeat(3,1fr);gap:25px}
}
@media(max-width:900px){
  .top-notice{display:none}.header-inner{height:65px;grid-template-columns:1fr auto}.main-nav,.header-actions .ghost-button,.header-actions .gold-button{display:none}.mobile-menu-button{display:grid;place-items:center}.brand small{display:none}
  .archive-hero{padding-top:20px}.breadcrumb{margin-bottom:25px}.hero-grid{grid-template-columns:1fr}.hero-search-panel{max-width:700px}.hero-backdrop{background:radial-gradient(circle at 20% 40%,rgba(240,181,71,.12),transparent 30%),linear-gradient(rgba(6,17,29,.5),rgba(6,17,29,.9)),url('../../../assets/images/hero-gym.jpg') center/cover}.hero-stats{margin-bottom:5px}
  .featured-grid{grid-template-columns:1fr;grid-template-rows:420px auto 220px}.featured-main{grid-row:auto}.featured-side{grid-template-columns:1fr 1fr;min-height:220px}.featured-wide{grid-column:auto;grid-row:auto}.featured-main h3{font-size:23px}
  .archive-area{grid-template-columns:1fr}.archive-sidebar{position:static;grid-template-columns:repeat(2,1fr)}.search-widget,.topic-widget{display:none}.filter-toolbar{top:76px}.article-grid{grid-template-columns:repeat(2,1fr)}
  .popular-grid{grid-template-columns:1fr}.popular-primary{min-height:380px}.personal-grid{grid-template-columns:1fr 1fr}.related-club-grid{grid-template-columns:1fr 1fr}.related-club-grid article{grid-template-columns:1fr}.related-club-grid img{width:100%;height:170px;min-height:0}.newsletter-card{grid-template-columns:1fr;text-align:center}.newsletter-art{display:none}.newsletter-card form{grid-column:auto}.faq-section{grid-template-columns:1fr;gap:22px}.final-cta-inner{align-items:flex-start;flex-direction:column}.footer-grid{grid-template-columns:1fr 1fr}.footer-brand{grid-column:1/3}
}
@media(max-width:640px){
  body{font-size:13px}.container{width:min(calc(100% - 24px),var(--container))}.header-inner{height:61px}.brand-mark{width:38px;height:38px}.brand strong{font-size:15px}.icon-button{display:none}
  .archive-hero{min-height:auto;padding-bottom:55px}.hero-copy h1{font-size:31px}.hero-copy>p{font-size:14px}.hero-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:5px}.hero-stats>div{padding:10px 5px;border:1px solid rgba(255,255,255,.07)!important;border-radius:9px;text-align:center}.hero-stats strong{font-size:18px}.hero-stats span{font-size:12px}.hero-search-panel{padding:15px}.search-field{grid-template-columns:26px 1fr}.search-field button{position:absolute;left:8px;bottom:-53px;width:calc(100% - 16px)}.main-search{padding-bottom:50px}.popular-searches{margin-top:9px}.hero-note{display:none}
  .category-section{margin-top:0;padding-top:18px}.section-heading{align-items:flex-start}.section-heading h2{font-size:20px}.section-heading>a,.updated-label{display:none}.category-scroller{display:flex;overflow:auto;padding:2px 1px 12px;scroll-snap-type:x mandatory}.category-card{min-width:115px;height:102px;scroll-snap-align:start}
  .featured-section{padding-top:0}.featured-grid{grid-template-rows:390px auto 190px;gap:10px}.featured-side{grid-template-columns:1fr;min-height:0}.featured-small{height:205px}.featured-content,.featured-main .featured-content{padding:18px}.featured-main h3{font-size:20px}.featured-main p{font-size:12px;-webkit-line-clamp:2;display:-webkit-box;-webkit-box-orient:vertical;overflow:hidden}.featured-wide h3{font-size:15px}
  .filter-toolbar{top:70px;margin-top:0;min-height:59px;padding:7px}.filter-primary select{min-width:0;width:135px}.filter-trigger{padding-inline:10px}.view-controls button:not(.active){display:none}.view-controls button{width:40px}.result-header h2{font-size:19px}.result-header p{font-size:12px}
  .article-grid,.article-grid.compact-view{grid-template-columns:1fr}.article-grid.list-view .article-card,.article-grid.compact-view .article-card{display:flex;flex-direction:column}.article-grid.list-view .article-card__image,.article-grid.compact-view .article-card__image{height:190px;min-height:0}.article-grid.compact-view .article-card__excerpt{display:-webkit-box}.article-grid.compact-view .article-card__stats{display:flex}.article-card__image{height:205px}.article-card h3{font-size:15px}
  .inline-ad{grid-template-columns:1fr;text-align:center}.inline-ad .ad-label{justify-self:center}.inline-ad a{justify-self:stretch}.pagination{display:none}.load-more{width:100%}
  .archive-sidebar{grid-template-columns:1fr}.continue-widget{display:none}.sidebar-widget{padding:15px}
  .popular-primary{min-height:350px}.popular-primary h3{font-size:20px}.popular-list article{grid-template-columns:34px 92px 1fr}.popular-list img{width:92px;height:78px}.popular-list h3{font-size:12px}
  .personal-section{padding:48px 0}.personal-head{align-items:flex-start;flex-direction:column}.personal-grid{grid-template-columns:1fr}.personal-grid article:last-child{display:grid}.personal-grid article{grid-template-columns:125px 1fr}.personal-grid img{width:125px;height:110px}.authors-grid{grid-template-columns:1fr 1fr;gap:8px}.authors-grid article{padding:14px}.author-avatar{width:54px;height:54px}.authors-grid p{min-height:44px}
  .related-club-grid{grid-template-columns:1fr}.newsletter-section{padding:45px 0}.newsletter-card{padding:23px 16px}.newsletter-card h2{font-size:20px}.newsletter-card form>div{grid-template-columns:1fr}.newsletter-card form button{height:46px}.newsletter-card input[type=email]{height:47px}.faq-section{padding-bottom:50px}.faq-intro h2{font-size:23px}.faq-list summary{font-size:12px;padding-left:42px}
  .final-cta h2{font-size:22px}.final-cta-inner>div:last-child{width:100%;display:grid;grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:1fr 1fr;gap:25px 15px}.footer-brand{grid-column:1/3}.copyright{gap:10px;flex-direction:column}.drawer-panel{width:100%}.toast{right:12px;left:12px;bottom:14px;min-width:0}
}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}
.empty-state{grid-column:1/-1;padding:70px 20px;text-align:center;border:1px dashed var(--border);border-radius:16px;background:rgba(10,27,42,.65)}.empty-state>span{font-size:42px;color:var(--gold)}.empty-state h3{font-size:20px;margin:8px 0}.empty-state p{color:var(--muted)}.empty-state button{height:44px;padding:0 18px;border:0;border-radius:10px;background:var(--gold);color:#06111d;font-weight:900}

/* Dynamic article archive v1.8 */
.category-card{--category-accent:var(--gold)}
.category-card>span{color:var(--category-accent)}
.category-card.active{box-shadow:0 14px 34px color-mix(in srgb,var(--category-accent) 16%,transparent)}
.article-card__category{border:0;background:transparent;padding:0;text-align:right;cursor:pointer}
.article-card__category:hover{color:#fff}
.article-card__stats{flex-wrap:wrap;justify-content:flex-end}
.continue-widget p{margin:8px 0 0;color:var(--muted);font-size:12px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.continue-widget>a{width:100%;height:40px;margin-top:11px;border:1px solid var(--border);border-radius:9px;background:rgba(240,181,71,.08);color:var(--gold-2);font-weight:800;display:grid;place-items:center}
.widget-title a{color:var(--gold-2);font-size:12px}
.newsletter-mini form{margin-top:9px}
.newsletter-mini small,.newsletter-card form>small{display:block;margin-top:9px;color:#9ce8cb;font-size:12px}
.newsletter-mini button:disabled,.newsletter-card button:disabled,.load-more:disabled{opacity:.6;cursor:wait}
.pagination{justify-content:center;flex-wrap:wrap;margin:30px 0 12px}
.pagination>span{min-width:28px;text-align:center;color:var(--muted)}
.load-more{display:none;margin:16px auto 30px}
.archive-error{padding:70px 24px;text-align:center;border:1px solid rgba(239,91,91,.28);border-radius:16px;background:rgba(239,91,91,.06)}
.archive-error>span{width:52px;height:52px;margin:0 auto 12px;border-radius:50%;display:grid;place-items:center;background:rgba(239,91,91,.14);color:#ffaaaa;font-size:28px;font-weight:900}
.archive-error h3{font-size:20px;margin:0 0 8px}.archive-error p{max-width:600px;margin:0 auto 18px;color:var(--muted)}
.archive-error button{height:44px;padding:0 20px;border:0;border-radius:10px;background:var(--gold);color:#06111d;font-weight:900}
.skeleton-card{pointer-events:none}.skeleton-card .article-card__image,.skeleton-card .article-card__body i{position:relative;overflow:hidden;background:#102638}
.skeleton-card .article-card__body i{display:block;height:13px;margin:9px 0;border-radius:6px}.skeleton-card .article-card__body i:nth-child(1){width:32%}.skeleton-card .article-card__body i:nth-child(2){height:18px;width:94%}.skeleton-card .article-card__body i:nth-child(3){width:80%}.skeleton-card .article-card__body i:nth-child(4){width:55%;margin-top:26px}
.skeleton-card .article-card__image:after,.skeleton-card .article-card__body i:after{content:"";position:absolute;inset:0;transform:translateX(100%);background:linear-gradient(90deg,transparent,rgba(255,255,255,.07),transparent);animation:archive-shimmer 1.35s infinite}
@keyframes archive-shimmer{to{transform:translateX(-100%)}}
.filter-drawer .drawer-backdrop{border:0;width:100%;height:100%;padding:0}
.filter-drawer input[type=radio]{flex:0 0 auto}
.result-header span{color:var(--muted)}
@media(max-width:640px){.load-more{display:block}.article-card__stats span:nth-child(n+2){display:none}.newsletter-mini form{display:block}}

/* Article taxonomy v3.6 */
.archive-tag-cloud{display:flex;flex-wrap:wrap;gap:8px}
.archive-tag-cloud button{border:1px solid rgba(255,255,255,.1);background:rgba(255,255,255,.035);color:#cbd5dc;border-radius:999px;padding:7px 11px;cursor:pointer;font:inherit;font-size:12px}
.archive-tag-cloud button:hover,.archive-tag-cloud button.active{border-color:#f0b547;color:#f0b547;background:rgba(240,181,71,.08)}
.archive-tag-cloud small{opacity:.65;margin-right:4px}
.tag-widget .widget-title{margin-bottom:14px}
.drawer-body fieldset{max-height:260px;overflow:auto}